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Time & Stress Management

Work Less, Earn More, Live Your Life

Work Less, Earn More, Live Your Life

A recent Forbes article gives several examples of women who have created businesses that generate more than six figures while working less than 20 hours per week.   Here is a link to the article, http://www.forbes.com/sites/groupthink/2013/03/25/women-make-terrific-lifestyle-entrepreneurs/ and here are the three key ideas I have pulled from my own experience in this area over the years: You will W... Read More »

Coping with Information Overload

Coping with Information Overload

If you allow yourself to be seduced by information overload, the result is usually some combination of anxiety, distraction, inability to focus or make solid decisions, and days overfilled with tasks and activities that leave you exhausted, yet questioning if you really spent your time wisely. Here are five tips on how to set some strong boundaries on that information so you can focus on what’s... Read More »

My Favorite “Effectivity Tool”

"Effectivity Tools" can help you move from frustration, distraction, confusion, and exhaustion to clarity, focus, productivity and relaxation. They do this by giving you a tangible way to see things differently, do things differently, and get better results. In November we are going to begin work with my favorite "effectivity tool". Here's more... Read More »

How to Say No With Class

Establishing boundaries on your time is critical so that you can prioritize and stay focused on what’s most important to you. But if you hate disappointing people, saying “no” can be a real challenge. Believe it or not, it is possible to refuse requests with grace. In fact, you can even empower the requester in the process! Mastering this skill will give you the time and energy y... Read More »

Confusions Kills

Life is a journey, and it often doesn’t matter which road you take. But if you aren’t clear about what you want, you might not take any road, and that’s the most debilitating type of time-wasting; it’s the kind that takes your life. As a coach, the first question I ask at the beginning of an engagement, and again at the beginning of every coaching session, is, “What do you most want out of our tim... Read More »

How to Solve Repeating Problems

The first time you encounter a new problem, what you most need is information and expert advice. But repeating problems are frustrating, because no matter how many experts or “proven solutions” you apply, they just keep coming back. Repeating problems keep coming back because they are symptoms of a deeper issue. As long as you focus on the symptom, it’s just like pulling the top off a weed and lea... Read More »

How Getting Organized Impacted my Business

After a few days working with a professional organizer, I immediately increased my monthly income by about 50%. And if you can imagine anything better than that – my stress level dropped to almost nothing. What I learned about organizing has made a huge impact in my business and my life. Here are five things I learned about the value and process of organizing that were key to achieving such ama... Read More »