YOUR YEAR IN REVIEW – 2009 – 2010
on Jun 08 in Blog, Life Planning & Self Discovery posted goal-setting, planning, values by Nahid
YOUR YEAR IN REVIEW – 2009 / 2010
The following questions are different from your usual weekly report. They will give you a chance to really think about last year and get crystal clear on what’s most important for you this year. In your first coaching session of the year, we will review what came up for you, and create a structure to support you in building and living 2010 your way. (This is not an on-line form. Copy and paste the questions into a word document where you will have room to answer them, and you can send me your completed document via e-mail when you are through)
1. List 3 – 10 things you accomplished in 2009 that you are proud of:
2. What were the most important things that you learned in 2009, both in business, and personally?
3. What has changed, and as a result of these changes, how will your life be different this year?
4. How have you changed over the year, and as a result of those changes, what new possibilities exist for you?
5. What were your happiest moments in 2009, both personally and professionally? Is there anything you want to do to preserve and cherish these memories?
6. What are your regrets – is there anything you would have done differently if you had the chance, and how?
7. If you have already thought about goals and resolutions for 2010, list them here. If you haven’t, leave it blank for now.
8. What if it all had to stop now? (take your time with this one) If you had 9 months to live and 9 million dollars, what would you do?
9. What do your answers to numbers 5, 6 and 8 tell you about the values you want to make sure to live in 2010? No matter what goals you set for next year, and what you achieve, how will you know you are living each day of your life with purpose?
10. If you had unlimited resources and support to make anything happen, both in your professional and personal life, what would things look like by October of 2010?
11. List two big initiatives worth shooting for professionally this year. They should feel challenging, yet possible and exciting.
12. How will you have to change the way you work to give yourself the best possible chance of success?
13. List one big personal change you want to make this year. It should feel challenging, yet possible and exciting.
14. How will you have to change in order to give yourself the best possible chance of success?
15. Assuming you will have the best support system available to you the entire year, that this support system is ready, willing, and able to provide you with anything you need to give you the best possible chance of success, list the five most important things that you need:
Congratulations! You have completed the questions. Now, if you have any energy left, this is the place to brain-dump any additional thoughts, feelings, or open questions about last year, this year, or what came up for you when you answered the questions. You may e-mail this to me or keep it to yourself, but make sure to have it with you when we meet next, so that we can discuss.

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