As a leader with your team, as a parent with your kids, or in any close personal relationship, you will experience periods where you feel drained, anxious, or exhausted when it comes to managing the relationship. In our “Leader as Coach” program we teach leaders coaching skills so they can effectively grow and mentor their teams, but when boundaries issues flare up, it’s impossible to successfully use any coaching skill. In this video class, Nahid reviews the Aspyrre Boundaries Model and discusses how to notice when your boundaries slip, and shift yourself to a cleaner place, so that you can have more effective interactions and stronger relationships.
During our class discussion we shared stories of how we have successfully moved ourselves along the boundaries spectrum – (much easier said than done!), and we all came away with specific things to be aware of and practice in our current relationships. Your family is the best place to practice boundaries, because these are the relationships where emotions flare up and boundaries slip the most often. When you do the work to move yourself to a cleaner place in your personal relationships, you will find that it gets easier and easier at work with your team.
In the Aspyrre group coaching program, we do a lot of work on building and practicing these skills, and it’s refreshing to see how much lighter and more effective our clients become even after just a few months of work. If you’d like to learn more about the group program, or get a quote on a corporate program or private coaching – please don’t hesitate to reach out and schedule a complimentary call: contact Nahid.
Enjoy this work and please feel free to share your thoughts and experiences!